Online Individual Therapy for Teens and Adults in California

About

Anisha Patel, LCSW, PPSC
EMDR Certified Therapist


Are you struggling with overcoming depression, anxiety, and/or PTSD due to trauma?

For nearly 20 years I have worked with individuals to heal from various traumatic experiences. I look to create an empowering space for all the adults and adolescents I work with including tailoring therapy approaches to meet the specific needs of the individual.In my practice I provide online individual trauma therapy to teens and adults. Examples of trauma I help clients heal from include childhood and/or adult abuse, death of a loved one, witness of violence, intergenerational trauma, natural disasters, combat, discrimination, and life transitions.Taking this first step of looking for a therapist shows you’re on the path to healing from trauma.Therapy is not always comfortable or easy. Even if you have been in therapy before, it can feel overwhelming to start the process with someone new. Finding the right fit and connection with a therapist is important for your healing journey.


SERVICES

Online (Virtual) Individual Therapy

Age

  • Adolescents (13-17)

  • Adults (18+)

Specialities

  • Trauma/PTSD

  • Anxiety

  • Depression

  • Grief/Loss

  • Eating Disorders

Treatment Modalities

RATES AND INSURANCE

Online (Virtual) Individual Therapy

Insurance (currently not accepting secondary insurance unless indicated)

  • CenCal

  • Magellan

  • Magellan + CenCal

  • Aetna

  • Aetna + CenCal

  • Anthem Blue Cross CA

  • Blue Shield of CA

  • Cigna

  • Kaiser Permanente of Northern CA

  • Kaiser of Northern CA Medicare Advantage

  • Oscar Health

  • Oxford

  • Quest Behavioral Health

  • United Healthcare

  • Horizon BCBS New Jersey

  • Blue Cross Blue Shield of Massachusetts

Out-of-Network (OON) I can provide superbill (receipt) to clients to request directly to their health insurance plan (therapist is not contracted with) for possible reimbursement for portion of the session cost clients paid to therapist. See rates below.

Victim Witness: Aetna, CenCal, Cigna, Magellan

Rates

  • Initial (intake) Session: $150

  • Individual Therapy Session (50-min): $150

  • Family Therapy Session, applies to clients who are minors (50-min): $175

Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.

RESOURCES

Crisis Hotlines

988 Suicide and Crisis Lifeline: Call or Text 988

Crisis Text Line: Text HOME to 741741

Domestic Violence Hotline: Call 1-800-799-7233

RAINN National Sexual Assault Hotline: Call 1-800-656-4673

Disaster Distress Helpline: Call 1-800-985-5990

Book Recommendations

Podcast Recommendations

The Psychology Podcast

The Happiness Lab

Healing with David Kessler

Feeling Good

Mayim Bialik Breakdown

On Purpose with Jay Shetty

Mel Robbins

This website is provided for informational purposes only. It does not constitute clinical advice.

CONTACT

Online Individual Therapy for Teens and Adults in California

Together, we will move forward on your healing journey with you as the driver.

Email: anishalcsw@gmail.com

Tel: (805) 623-0993

Business Hours: Tuesdays & Wednesdays 10am-12pm;1-6pm, Thursdays 1-6pm, Fridays 9am-12pm;1-4pm

If you are in a life threatening situation, do NOT use this site. Call or text at 988 for Suicide and Crisis Lifeline. If your issue is an emergency, call 911 or go to your nearest emergency room.